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S O U N D B A T H M E D I T A T I O N This Friday August 23rd 7:15pm, Scoil Mhuire Strokestown Tickets from €10 on www.maireadmcwellness.com/events or in Healthy Beings Strokestown @healthybeingsstrokestown #mcwellness #soundmeditation #relax #healing #wellbeing #selfcare #loveyourself #raiseyourvibration #liftyourmood #gratitude

Sunday marked 3 years since I was first diagnosed. We were on a weekend away in Achill and the date never even occurred to me... I had thought about it coming close a few weeks before but we were just caught up in having a chilled, relaxing time and it passed us by. Which was so lovely. Cancer has moved into our lives and occupies a large space at times but then this happens and I realise that life goes on too... Here's to more living in the moment and 'life going on' 🎉✨🎊🥂 This picture was taken at a festival at the beginning of the month and we were very happy altogether and cancer didn't come with us for the weekend ❤️ #mcwellness #liveinthemoment #lifegoeson

First trip away in the campervan to Westport and Achill, my two favourite spots ❤️ Fresh air and nature will be a big part of my healing over the next few months and I'm hoping to be down west for a lot of it. #mcwellness #wildatlanticway #achill #freshair #healing #wellbeing #selfcare #loveyourself #raiseyourvibration #liftyourmood #gratitude #outdoors #grounding #ireland #summer #vanlife @claremcdermott93 @fintan1985 @cathalmcdermott @mamachilton

Only delighted to be out of the shower after my infrared sauna last night... Part of me protocol in Istanbul was to heat by body up during/after chemo to help the immune system turbo up and help the chemo blast cancer cells. I'm replicating as much of the protocol here at home as I can and my least favourite bit is the sauna. It's gruelling. But it has to be done, I will do whatever gives me the edge. Swipe to see the sauna ➡️➡️➡️ #mcwellness #cancertreatment #infraredsauna #theedge #loveyourselfenoughtodothis #triplenegative

Chemo 1 of 9 almost done... Long ass day but no nausea or reactions, nurses on the ward were lovely and I got fed! Spent the day meditating and visualising keeping my hair. I mean, it's too cool to go, it's gotta stay! We finally got insurance through on the campervan after having it sitting at home for nearly 3 weeks so we're heading west for the weekend ❤️ ❤️ ❤️ #mcwellness #Iliveinthist-shirtnow #ifthehairdoesitgoes #pleasestaythough #cancertreatment #triplenegative #healing

Best of luck to all the leaving certs today... The path you eventually find yourself on in 10 or 20 years will most likely be completely different from the path you choose as a result of these one set of exam results... Life will throw opportunity and curveballs your way... The future is full of both endless possibilities and also uncertainty... Get to know yourself, stay true to yourself, follow your heart and the rest will work out... ❤️❤️❤️ #mcwellness #leavingcert #goodluck #celebrate

We're back! This is for you if you... -need some self care -struggle to relax -are curious about meditation but don't know how -would like to sleep better -want some me time -need a few hours away from home (let's be honest, summer holidays can be tough!) -would like to meet like minded people -like tea and chats -want to chill out Come join us Friday 23rd of August as Soundbath Meditation Strokestown returns Tickets from €10 on www.maireadmcwellness.com/events or link in bio/comments #mcwellness #mcwellnessmindandbody #wellness #healing #wellbeing #selfcare #loveyourself #raiseyourvibration #liftyourmood #gratitude #soundmeditation #soundbath #goodforthesoul

Living the dream! Finally got my hands on a campervan that will hopefully become our second home! Swipe to see the before pictures... Had to throw a bit of colour in... Can't wait to bring her away this weekend ❤️ #mcwellness #goodforthesoul #liveyourlifegirl #ifyouknowyouknow #vanlife #oneofthemnow #illnevershutupaboutit #sohappy ❤️❤️❤️

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By subscribing here, you are consenting to be contacted by McWellness Mind and Body for marketing purposes. We will not spam you! We may contact you with news of promotions and offers. You will receive an email if a new blog post is published. Your information will NEVER be shared with third party agencies. Please see privacy policy above for more information.

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